Bones, Joints, and
Muscles
Bones,
Joints, and Muscles describe the anatomy and structural organization of living
cells and tissues.
Bones,
joints, and muscles are all parts of our bodies that help us move around.
The
Bones and Joints study is a comprehensive vitamin D3 deficiency survey, looking
at the bones, joints, and muscles.
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Heel Injuries and Disorders
Heel
Injuries and Disorders
Heel
injuries are one of the most common injuries in athletes, with about 20 percent
of all running injuries being heel related. It's also very dynamic, meaning that it has to move a
lot during running, which can make it susceptible to injury.
Causes:
•
Landing on your heels after a jump or high-energy movement may cause you to
twist your ankle or knee inwards (positive ankle valgus) or outwards (positive
knee varus).
•
Landing on your heels after running in deep sand may cause you to twist your
ankle inward (positive ankle varus) or outward (positive knee varus).
•
Landing on your heels after running downhill may cause you to twist your ankle
inward (positive ankle valgus) or outward (positive knee varus).
The
heel is one of the most important parts of your body. It supports your entire
weight and keeps you upright. There are two bones in the heel: the calcaneus
(heel bone), which is made up of six parts, and the talus, which is a small
bone at the base of your foot.
Heel
pain can be caused by injury, arthritis, or other conditions that affect your
bones and joints. Heel injuries can increase your risk of developing
osteoarthritis (OA).
If
you think you have a heel injury or OA, see your doctor for diagnosis and
treatment. The sooner you treat a heel injury, the better you'll feel.
Dwarfism
Also called: little person
Dwarfism
is a condition that causes a person to have abnormally short stature. A dwarf
may be born with a genetic defect or may develop the condition at any age.
There
are two types of dwarfism:
Mildly
affected: The individual has a growth hormone deficiency, which causes their
bones to stop growing around age 18. They may reach 4 feet (1.2 meters) tall or
less.
Severely affected: The individual has a growth hormone deficiency, which causes their bones to stop growing around age 6 and they have significant deformities of the spine, ribs, hips, and knees as well as other abnormalities. The individual may be able to live into their 60s or 70s but usually dies before reaching 30 to 40 years age due to heart disease or respiratory problems associated with shortness of breath while lying down (pulmonary stenosis).
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Knee Injuries and Disorders
The
knee is a complex joint. It consists of the patella (kneecap), the femur
(thighbone), and the tibia (shinbone). The knee has a large range of motion,
which is why it's used for such diverse activities as walking, running,
jumping, and kicking. However, when the knee moves in an abnormal manner it can
lead to injuries.
The
major ligaments and muscles that connect these bones are as follows:
Patella:
This ligament connects the kneecap to the tibia bone in your leg. It helps
stabilize your knee during movement and assists in weight bearing.
Tibialis
anterior: This muscle runs along the front of your shinbone and helps extend it
upward during walking and running.
Femoral
condyle: The femoral condyle is located just above your knee cap where it meets
the top of your tibia bone. It sits on top of ligaments that help maintain
stability during movement.
The
knee is a hinge joint. The knee consists of a large femur (thigh bone) with a
large patella (kneecap), a smaller tibia (shinbone), and two small sesamoids.
The knee joint is surrounded by several ligaments, including the medial
collateral ligament (medial collateral ligament) and anterior cruciate ligament
(ACL).
The
patella is attached to the quadriceps tendon on the front of the femur. This
allows the kneecap to move backward and forward when you bend your knee. When
you straighten your leg again, the quadriceps muscles contract causing your
quadriceps tendon to pull against one of its attachment sites on the patella
causing it to slide forward toward your shinbone. The ACL is found in the back
part of each thigh between the tibia and fibula bones. It helps keep your knees
from buckling when you jump or run quickly.
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Amputation
Amputation
is the surgical removal of one or more limbs. Amputation can be performed to
save a limb from gangrene, infection, or arthritis. Amputations are often
performed to remove limbs damaged by trauma, but they may also be performed for
other reasons.
Amputation
is usually performed in a hospital operating room. The amputated limb will be
taken to the operating room and placed under sterile conditions. If there is no
longer a blood supply to the limb, it will be cooled with ice packs or frozen
in liquid nitrogen.
The
area around the surgery site will be sprayed with an antiseptic solution before
incisions are made using a scalpel blade or scissors. The incision will then be
cut through tissue and skin down to the bone, forming a flap of tissue that
covers the wound underneath it. This flap of skin will grow back together after
surgery and protect it while healing takes place inside your body at home over
time.
Ankle Injuries and Disorders
An ankle injury or disorder can be hard to
predict, but it's usually an injury that's not caused by a specific event.
The
most common ankle injuries are sprains and strains. A sprain is a tear in the
ligaments that support the ankle joint. A strain is a tearing of muscles or
tendons in the ankle. Sprains and strains take time to heal and may require
surgery if they're severe enough to affect your ability to walk or run.
A
dislocated ankle is when one or more of your ankle joints comes out of their
normal position, causing pain and instability. This can occur when you twist
your foot while walking or running, land on something hard, fall on an
outstretched leg or twist too far while climbing stairs.
The
human ankle is made up of three bones: the tibia (shin), fibula (the smallest
bone of the leg, located between the knee and ankle, and connected to the tibia
by a thin bone called the peroneal), and talus. The talus is a large bone at
the bottom of your foot.
The
ankle is designed to allow you to bring your foot up and down in a controlled
manner.
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Ankylosing Spondylitis
Ankylosing Spondylitis
Ankylosing
spondylitis (AS) is a long-term inflammatory disease that causes inflammation
and pain in the spine, pelvis, and sacroiliac joints (where the hip bones
join). AS affects about one in 100 people in the United States. The disease can
be difficult to diagnose because it may have no symptoms or mild symptoms.
Some
people with AS have only one or two symptoms of the disease. Others may have
more severe symptoms. Symptoms include:
Pain
in your lower back and/or buttock area (hip)
Swelling
in your hands and/or feet
Stiffness
in your joints
Ankylosing Spondylitis
Anterior
cruciate ligament injury is one of the most common injuries in sports. An
anterior cruciate ligament (ACL) is the major stabilizing ligament in your
knee. The ACL prevents your femur bone from sliding forward and backward. It
helps to keep your leg stable and straight when you run or jump.
The
ACL helps to stabilize your knee joint, but it can be injured if you do not use
proper form while running or jumping. When this happens, you can twist or turn
your knee inward or outward causing pain and possible joint damage if it is not
treated soon enough.
The
anterior cruciate ligament (ACL) is a major ligament in the knee that connects
the femur to the tibia. The ACL is a semirigid structure composed of type I
collagen and elastin fibers. The ACL allows for forwarding and backward
movement of the tibia relative to the femur.
An
ACL injury occurs when there is an injury to the ligament from external forces,
usually from a direct blow or twisting of the legs together. It often happens
in sports such as soccer, football, basketball, and ice hockey.
The
ACL can also be torn by a fall onto an outstretched leg or by landing on one
leg while jumping off a curb or stairs. Other causes include sudden changes in
direction, such as when running straight downstairs rather than around them;
jumping off a curb or diving into shallow water with poor form; falling on
uneven surfaces; being hit by another person; and being struck by an object
like a bat or ball.
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Arm Injuries and Disorders
Injury
to the arm is usually caused by a fall or a mechanical injury. The most common
injuries to the arms are sprains, strains, fractures, and dislocations. Many of
these injuries can be treated non-surgically using physical therapy and
rehabilitation. Surgery may be necessary if there is a fracture or dislocation
of the bone.
Sprains
A
sprain is an injury which involves twisting or bending of a ligament, tendon or
muscle. It is important to treat a sprain as soon
as possible because it can lead to serious long-term problems if not treated
properly.
Strains
A
strain is an injury involving damage to one of the muscle fibers in your body
called tendons that attach muscles to bones. Strains come in two types:
high-grade strains and low-grade strains. High-grade strains are more serious
than low-grade strains because they may cause permanent damage or even death if
left untreated. Most strains heal on their own within 6 weeks without medical
intervention but some may take longer depending on their severity.
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